How are your PUSH-UPS going?! Did you start last week, or are you starting Monday? You now have 4wks to tackle these – so LET’S GO! Get stronger!
This week we’ll have extra work on skills, S2OH, FSQ, and sleds/sprints. There are only 4wks left in 2021, make them count! Check SugarWOD for details.

For time:
21, 18, 15, 12, 9, 6, 3
OHSQ (95/65)
B. F. B.

“The first wealth is health.” – Ralph Waldo Emerson