WOD 211122

WOD 211122

Holiday Hours this week:
Mon/Tue/Wed – regular schedule (except no 6:30pm on Wednesday)
Thurs – closed
Fri – 8am RevFitness & 9am CrossFit
Sat – regular schedule

7m PCL practice
Work up to heavy single

Then,
AMRAP 15
PCL (185/135) – 1, 2, 3, 4…
HSPU – 2, 4, 6, 8…

“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt

 

miki

miki

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