WOD 211118

WOD 211118

For time:
40 KB Swings (70/53)
40 KB GSQ (same KB)
40 T2B
40 KB Lunge Steps (same KB)
40 Abmat Sit-ups
40 Box Jumps (24/20)
40 Calorie Bike

“The tigers of wrath are wiser than the horses of instruction.” – William Blake

miki

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