WOD 211118

WOD 211118

For time:
40 KB Swings (70/53)
40 KB GSQ (same KB)
40 T2B
40 KB Lunge Steps (same KB)
40 Abmat Sit-ups
40 Box Jumps (24/20)
40 Calorie Bike

“The tigers of wrath are wiser than the horses of instruction.” – William Blake

PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top
Scroll to Top