WOD 211109

WOD 211109

Partner AMRAP 20
60 Calorie Row
40 Alt DB SN (50/35)
200ft Sled Push (3/2 – per person)
*Break up calories/reps any way – one person working at a time

“True friendship is like sound health; the value of it is seldom known until it is lost.” – Charles Caleb Colton

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