Strict Pull-ups
2rds
5 Regular Grip
5 Reverse Grip
5 Wide Grip
5 Mt. Climber R
5 Mt. Climber L
(UB reps, weighted if able, or 3 sets)
Then,
For time:
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
HSPU
T2B
“It’s not what you pay a man, but what he costs you that counts.” – Will Rogers