WOD 211007

WOD 211007

BSQ (wk5)
5, 3, 2
5, 3, 2
Build each set, increase on round 2

Then,
Team AMRAP 12 (2 or 3ppl)
30 Calorie Bike
15 Alternating SB OTS
(Split calories any way)

“Every story I create, creates me. I write to create myself.” – Octavia E. Butler

miki

miki

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