WOD 210908

WOD 210908

DL – Build by feel
5, 3, 2
5, 3, 2
*Increase weights on 2nd set from weights on 1st set

Then,
3rds for time:
8 HPCL (135/95)
100m Sled Pull (2/1)
24 OH Plate Lunges (45/25)

“The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.” – Henry Miller

miki

miki

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