WOD 210826

WOD 210826

10m Stations – 2m rest between
Station 1
Renegade Row Push-ups – 2, 4, 6, 8…
100ft Sled Push after each set (3/2)
Station 2
Sandbag OTS – 2, 4, 6, 8…
1 Rope Climb after each set

“Art is not what you see, but what you make others see.” – Edgar Degas

miki

miki

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