WOD 210806

WOD 210806

Last Week of FSQ 3×10 – GO FOR IT, GET AS HEAVY AS YOU CAN! (Build on each set)

Then,

For time:

15, 10, 5

Burpee to 6″ reach

OHSQ (135/95)

“Dreams will get you nowhere, a good kick in the pants will take you a long way.” – Baltasar Gracian

 

miki

miki

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