WOD 210723

WOD 210723

EMOTM 10
1 HSN (build by feel)

Then,
For time:
21, 15, 9 OHSQ (95/65)
7, 5, 3 Muscle-up
60, 45, 30 Double Under

“The more sand that has escaped from the hourglass of our life, the clearer we should see through it.” – Jean Paul

miki

miki

RECENT POSTS

Scroll to Top