WOD 210722

WOD 210722

FSQ 3×10
Increase from last week, build each set

Then,
In 10m, complete –
400m Farmer Carry (53/35+)
And AMRAP in remaining time of:
4 SB2S
SB Carry 75ft
8 Push-ups

“Less is only more where more is no good.” – Frank Lloyd Wright

miki

miki

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