WOD 210719

WOD 210719

For total time & meters:
3rds – 2m rest between
5 DL (275/185)
15 BJ (24/20)
300m Run
Rest 4m
3rds – 2m rest between
7 CL @65%
1m Max Meter Row

“Nothing great in the world has ever been accomplished without passion.” – Georg Wilhelm Friedrich Hegel

miki

miki

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