WOD 210614

WOD 210614

4×5 – Back Rack Reverse Lunge Steps (per leg – from rack)

Then,
For time:
Run 1,000m
20, 15, 10
Wall Ball (20/16)
C2B Pull-ups

“In matters of style, swim with the current; in matters of principle, stand like a rock.” – Thomas Jefferson

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