WOD 210604

WOD 210604

EMOTM 8
1 PCL (build up to heavy single for the day)

Then,
AMRAP 12
5 PCL @70-80% of today’s heavy single
15 B.O.B.

“Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi

miki

miki

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