WOD 210528

WOD 210528

DL 5×3
Build by feel
*Lower each rep, no drops

Then,
5rds for time:
5 DL (275/185)
7 BJ (24/20)
9 T2B

“The reason I talk to myself is because I’m the only one whose answers I accept.” – George Carlin

PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top
Scroll to Top