WOD 210519

WOD 210519

Tabata
8rds – 20sec ON/10sec OFF each station:
PP (95/65)
Battle Ropes
Pull-ups
KB Swings (53/35)
Box Jumps (24/20)
*Stay at one station for all 8rds before switching. Score each separately on SW.

“You know the trouble with real life? There’s no danger music.” – Jim Carrey

miki

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