WOD 210513

WOD 210513

For time:
Run 800m
200m Farmer Carry (53/35+)
20 Calorie Row
10 Muscle-ups
20 Calorie Row
200m Farmer Carry
Run 800m

“Only dumb people try to impress smart people. Smart people just do what they do.” – Chris Rock

miki

miki

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