WOD 210507

WOD 210507

5rds
10 SA DB/KB Press (each side)
10 Ring Dips
5-10 Strict T2B

Then,
4rds
Jog 200m
Sprint 400m
Rest 1m

“You’re only as good as your last haircut.” – Fran Lebowitz

miki

miki

RECENT POSTS

Scroll to Top