10min TGUs
*Alternate R & L – try multiple pieces of equipment
Then,
Team AMRAP 15
100ft Sled Push (3/2)
10 RKB Swings (53/35+)
*One person pushes the sled down then performs their swings, the next partner can take the sled as soon as the person before is done. Score total rounds.
“Happiness is not something you postpone for the future; it is something you design for the present.” – Jim Rohn