WOD 210401

WOD 210401

The NEW April Challenge is posted! SugarWOD of course, in the announcements. Get after it!!!

2mins MAX Rope Climbs

Then,
AMRAP 15
7 Calorie Bike
7 Ring Rows
7 Sledgehammer Hits

“When you reach the end of your rope, tie a knot in it and hang on.” – Thomas Jefferson

miki

miki

RECENT POSTS

Scroll to Top