WOD 210312

WOD 210312

The 1st WOD of The CrossFit Open is out!

With a 15m cap, perform the following:

1 Wall Walk
10 Double Unders
3 Wall Walks
30 Double Unders
6 Wall Walks
60 Double Unders
9 Wall Walks
90 Double Unders
15 Wall Walks
150 Double Unders
21 Wall Walks
210 Double Unders
*Visit the games.crossfit.com site for all details & scaling – HERE 

“Do not go where the path may lead, go instead where there is no path and leave a trail.” – Ralph Waldo Emerson

 

miki

miki

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