WOD 210304

WOD 210304

2rds for separate times:
10 Muscle-ups
200ft Sled Push (3/2)
20 BJO (24/20)
200ft Sled Push
30 Calorie Bike
200ft Sled Push
Run 400m
200ft Sled Push
*Rest 3m

“You will face many defeats in life, but never let yourself be defeated.” – Maya Angelou

miki

miki

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