Welcome to the GCF family Marissa! She has just finished her Foundations and is ready to go – make sure to say hi when you see her in class! We’re happy to have you!
EMOTM 10
1 SN
Build by feel
Then,
CrossFit Open 11.1
AMRAP 10
30 Double Unders
15 PSN (75/55)
“The power of imagination makes us infinite.” – John Muir