WOD 210210

WOD 210210

Welcome to the GCF family Marissa! She has just finished her Foundations and is ready to go – make sure to say hi when you see her in class! We’re happy to have you!

EMOTM 10
1 SN
Build by feel

Then,
CrossFit Open 11.1
AMRAP 10
30 Double Unders
15 PSN (75/55)

“The power of imagination makes us infinite.” – John Muir

 

miki

miki

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