WOD 210202

WOD 210202

5×10 Each
DB Strict Press
DB Bent Over Row
By feel

Then,
AMRAP 12
3, 6, 9…
Muscle-up
HSPU
*1 Rope Climb after each round

“I never said it would be easy, I only said it would be worth it.” – Mae West

miki

miki

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