WOD 210120

WOD 210120

How are those January goals? We still have a couple weeks left, LET’S GO!

Team Row – Max Meters in 25mins!
*No more than 300m/200m per person at a time
*Partner getting off rower must Sled Push 100ft (4/3) before next partner can get on and start.

“Freedom is never more than one generation away from extinction. We didn’t pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same, or one day we will spend our sunset years telling our children and our children’s children what it was once like in the United States when men were free.” – Ronald Reagan

miki

miki

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