WOD 201209

WOD 201209

The Holidays can be a tough time for everyone and donations can make a BIG impact…puppies & kittens included! Please help us & Barky Pines Rescue to make The Holidays special for these animals. Donations are great and items needed are listed. And if you’re looking for that best friend, or just want to give an animal a nice home, contact Barky Pines! Great people doing great things! You can drop off items at the gym and they will be by to collect. Thank you and Happy Holidays!

For time:
Run 1 Mile
50 Pull-ups
50 Burpees
100 RKB Swings (53/35)

“I think it’s important to have a good hard failure early in life.” – Walt Disney

PPLAdmin

PPLAdmin

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