WOD 201105

WOD 201105

For total time:
50 Calorie Row
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Burpee Pull-ups
*25 Double Unders after each set
50 Calorie Bike

“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” – Sophia Loren

miki

miki

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