WOD 200925

WOD 200925

“Benchmark Friday”
“Ann-abel”
For time:
6 SN (135/95)
50 Double Unders
50 Sit-ups
6 SN
40 Double Unders
40 Sit-ups
6 SN
30 Double Unders
30 Sit-ups
6 SN
20 Double Unders
20 Sit-ups
6 SN
10 Double Unders
10 Sit-ups

“People seldom improve when they have no other model but themselves to copy.” – Oliver Goldsmith

miki

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