WOD 200915

WOD 200915

Every 90sec –
200ft Farmer Carry (53/35+)
15 Double Unders
*Double Unders increase by 5 each round – go until you cannot complete that set of Double Unders in the 90sec.

Then,
100 Rollouts NFT

“If you cannot convince them, confuse them.” – Harry S. Truman

 

miki

miki

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