WOD 200824

WOD 200824

HALFWAY! It’s week 4 of Summer Shred!
How are you feeling? How is your progress going? We want to share with everyone, so shoot us a message and let us know. Even if it’s small progress, it helps and will definitely motivate others. Keep it up and of course let us know if you have any questions and need any help.

EMOTM 21

Min 1 – 5 UB PSN (115/85)
Min 2 – 15 Push-ups
Min 3 – 45 Double Unders

“Experience is a hard teacher because she gives the test first, the lesson afterward.” – Vernon Law

 

miki

miki

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