WOD 200820

WOD 200820

All GCF tanks & tees only $10 this week!

2rds for time:
50/40 Calorie Bike
30 Pull-ups
20 DL (155/105)
Rest 2m
Run 600m
15 HSPU
15 DL (same)
Rest 2m

“Beauty is only skin deep, but ugly goes clean to the bone.” – Dorothy Parker

miki

miki

RECENT POSTS

Scroll to Top