Thank you to everyone who came by for MURPH! It was a fantastic morning and great Independence Day!
21 Calorie Row
Burpee Over the Rower – 3, 6, 9…
21 Calorie Bike
50 Double Unders
*Score total Burpees & Double Unders combined.
“I don’t measure a man’s success by how high he climbs but how high he bounces when he hits bottom.” – George S. Patton