WOD 200529

WOD 200529

Don’t forget about the Saturday schedule changes (7am RevFitness, 8am Oly, 9:30am WOD, 10:30am WOD).
AND… a Pull-up program coming your way for June! What are those June goals going to be?!

AMRAP 10
5 Calorie Row
2, 4, 6, 8, 10 T2B
*Start over after 10s
Rest 2m
AMRAP 10
15, 10, 5 Calorie Bike
5, 10, 15 Thruster (65/45)
*Score total rounds and reps.

“Success in life is a matter not so much of talent or opportunity as of concentration and perseverance.” – C. W. Wendte

miki

miki

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