Hey GCF family! IN anticipation of opening next week we need to start collecting the gym equipment that was checked out. You can stop by Saturday 8am-12pm or Sunday 9am-11am…hours could be slightly longer so just message us. We will clean it and check off your name. Please let us know if you have any questions and we will see you soon!
Stay tuned for schedule and policy changes. Make sure you have the Zenplanner app for class registration.
Wall Ball – 3, 6, 9, 12…
20 Double Unders after each set
HSPU – 3, 6, 9, 12…
“The ladder of success is best climbed by stepping on the rungs of opportunity.” – Ayn Rand