*Let us know if you did not get to join the Wednesday Mobility w/coach Jason – we can send you the link and password to catch up! Have a great weekend!
40 Weighted Step-ups
40 Weighted Sit-ups
30 Goblet SQ
20 Jumping Lunges
*Modify movements and weights based on what you have. Have fun!
“A mistake is simply another way of doing things.” – Katharine Graham