Mobility w/coach Jason Wednesday – 6pm – grab a friend and a mat and get bendy!
Already 2 full days in with this week’s goal – have you stayed on track?
What type of challenges would you like to see for May?
Every 4m for 6rds, perform the following (rest in the remaining time):
*All details in SugarWOD.
“Hold faithfulness and sincerity as first principles.” – Confucius