It’s Monday!
Let’s set a weekly goal – what would you like to accomplish each day, or maybe every other, this week? Keep it realistic and measurable. Is it fitness related? Family, work, or other related? Pick a goal and stick to it this week! As always, let us know if you need anything.

AMRAP 20
*100 Push-ups
20, 18, 16, 14, 12, 10, 8, 6, 4, 2
V-Ups
Burpees
*All details in SugarWOD

“Either you run the day or the day runs you.” – Jim Rohn