WOD 200425

WOD 200425

It’s the weekend! What would you like to see next week in the WODs?

For time:
Run/Row 800m
40 Pull-ups (sub any rows)
20 SQCL Thrusters (75/55 or lighter object)
Run/Row 600m
30 Pull-ups
15 SQCL Thrusters
Run/Row 400m
20 Pull-ups
10 SQCL Thrusters
Run/Row 200m
10 Pull-ups
5 SQCL Thrusters

“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau

miki

miki

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