Friday 4/17 is the deadline for the Handstand Challenge – show us your best!
How’s the Quarantingo going? We’re slowly filling up those sheets, let’s see ’em!
Strength – Push-ups
Every 30sec – 10rds – perform 7-10 Push-ups (start with the higher number and only drop down if you have to)
2m Max DL
2m Max SQ
2m Max S2O
2m Max CL/J
*135/95, modify lighter as needed, or any object. Goal is the same weight for all movements – score total reps combined!
“Make a pledge to yourself right now, to declare that you are worth your time and energy.” – Deborah Day