WOD 200226

WOD 200226

5rds for time:

15 RKB Swings (70/53)

10 HPSN (95/65)

10/8 Calorie AB

Then,

6rds – 40sec ON/20sec OFF – Bear Planks

“Wonder rather than doubt is the root of all knowledge.” – Abraham Joshua Heschel

 

miki

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