WOD 200224

WOD 200224

For time:

5 DL (275/185)

50 Sit-ups

5 DL 

50 Push-ups

5 DL

50 V-Ups

5 DL 

25 B.O.B.

5 DL 

Then back up the list!

“Change your thoughts and you change your world.” – Norman Vincent Peale

miki

miki

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