WOD 200212

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

BSQ 20rep – LAST WEEK! @75-80%

Then,

CrossFit Open 13.4

AMRAP 7

3, 6, 9, 12, 15…

CL/J (135/95)

T2B

“Believe you can and you’re halfway there.” – Theodore Roosevelt

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