WOD 191218

WOD 191218

“The Chief”

5rds – 3m ON/1m OFF

3 PCL (135/95)

6 Push-ups

9 ASQ

*Score total rounds/reps and pick up where you leave off

(compare to 8/20/19)

“Only the weak are cruel. Gentleness can only be expected from the strong.” – Leo Buscaglia

miki

miki

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