WOD 191213

WOD 191213

10mins – Handstand Hold/Walk Practice

Then,

AMRAP 10

2, 4, 6, 8 DL (275/185)

12 T2B

2, 4, 6, 8 GSQ (70/53)

“The way I see it, if you want the rainbow, you gotta put up with the rain.” – Dolly Parton

 

miki

miki

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