WOD 191021

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 8

2 PSN (build by feel)

Then,

4rds for time:

10 Burpee Pull-ups

Run 200m

“Today’s accomplishments were yesterday’s impossibilities.” – Robert H. Schuller

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