WOD 191015

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

5rds for total time:

40 Double Unders

100m Farmer Carry (53/35+)

1 Rope Climb

1min Rest

“Things work out best for those who make the best of how things work out.” – John Wooden

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