WOD 191003

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

4rds for total time:

20/15 Calorie AB

2 Rope Climbs

10 HSPU

20 Hollow Rocks

1min Rest

“Do what you can with all you have, wherever you are.” – Theodore Roosevelt

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