WOD 191002

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Team AMRAP 24

1200ft Sled Push (3/2 – partners resting)

100 Calorie Row (partners hold plank)

60 OHSQ (95/65 – partners hold wall sit)

“What you lack in talent can be made up with desire, hustle and giving 110% all the time.” – Don Zimmer

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