WOD 191001

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

Push Press 

4@65%, 3@75%, 2@85%, 1+, 1+, 1+

Then,

For time:

21, 15, 9

T2B

DB HPCL/J (mod/heavy by feel)

“Creativity is intelligence having fun.” – Albert Einstein

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