WOD 190816

 In Crossfit, Education, Health, Kettlebells, Lifestyle, Nutrition, Sport, Strength, W.O.D.

EMOTM 10

1 PSN (build by feel)

Then,

8rds for time:

8 Alt DB SN (50/35)

8 BJO (24/20)

“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity is every difficulty.” – Winston Churchill

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